Mental Health & Wellbeing
What is Wellbeing and Mental Health?
The World Health Organisation define wellbeing and mental health as "a state in which every individual realises their potential, and can cope with the normal stresses of life. They can work productively and make positive contributions to their community."
At Eastcroft Park, we recognise that our mental health is just as important as our physical health and we cannot reach our true potential unless we feel comfortable, happy and safe.
As a school, we are committed to changing the culture of our school to ensure that all members of our school community (pupils, staff and parents) are in a positive mental state and achieve wellbeing. We have worked really hard this year to make sure that mental health and wellbeing is at the heart of everything we do.
As coronavirus has put extra pressure on families, it’s natural to feel stressed or anxious. But you’re not on your own – there are many organisations that can support you.
Click on this link for help, support and advice.
Click on the links below and read these free books which explain Coronavirus to children and give information without fear.
Self Care is not a luxury - it's a necessity!
If you're feeling anxious....
If you're feeling discouraged....
If you've had a bad day...
What are your feelings trying to tell you?
Remember...Be Kind
Think....have you told YOU I love you today?
